Calories in River Hill High - Calzone

Calories and macros

276

Cal

50%

34g

Carbs
20%

6g

Fat
30%

20g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs34g
Dietary Fiber4g
Sugars4g
Fat6g
Saturated2.6g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein20g
Sodium569mg
Potassium--
Cholesterol20mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

276 calories

cycling image

42

Minutes of Cycling

running image

28

Minutes of Running

cleaning image

1.6

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today