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Calories in Got7 - Call Me Jack Flapjack

Calories and macros

456

Cal

47%

54g

Carbs
47%

24g

Fat
5%

6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs54g
Dietary Fiber4.8g
Sugars32g
Fat24g
Saturated12g
Polyunsaturated--
Monounsaturated--
Trans--
Protein6g
Sodium60mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

456 calories

cycling image

1.1

Hours of Cycling

running image

46

Minutes of Running

cleaning image

2.8

Hours of Cleaning

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