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Calories in Walking Off Weight Quick and Easy Cook Book - California-Style Eggs Benedict

Calories and macros

217

Cal

33%

19g

Carbs
47%

12g

Fat
19%

11g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs19g
Dietary Fiber4g
Sugars0g
Fat12g
Saturated4g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein11g
Sodium265mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium175%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

217 calories

cycling image

33

Minutes of Cycling

running image

22

Minutes of Running

cleaning image

1.3

Hours of Cleaning

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