Start Today
​

Calories in Southern Tsunami Publix - California Roll

Calories and macros

628

Cal

86%

129g

Carbs
7%

5g

Fat
7%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs129g
Dietary Fiber3g
Sugars7g
Fat5g
Saturated1g
Polyunsaturated--
Monounsaturated--
Trans--
Protein10g
Sodium1038mg
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

628 calories

cycling image

1.6

Hours of Cycling
running image

1

Hour of Running
cleaning image

3.8

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today