Calories in S & S Pork - by grams

Calories and macros

410

Cal

59%

60g

Carbs
22%

10g

Fat
19%

19g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs60g
Dietary Fiber1g
Sugars22g
Fat10g
Saturated3.5g
Polyunsaturated--
Monounsaturated--
Trans--
Protein19g
Sodium650mg
Potassium450mg
Cholesterol55mg
Vitamin A--
Vitamin C--
Calcium2%
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

410 calories

cycling image

1

Hour of Cycling
running image

41

Minutes of Running
cleaning image

2.5

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today