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Calories in Homemade - Butternut Squash and Lentil Soup

Calories and macros

206

Cal

75%

40g

Carbs
4%

1g

Fat
21%

11g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs40g
Dietary Fiber15g
Sugars6g
Fat1g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans--
Protein11g
Sodium510mg
Potassium626mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

206 calories

cycling image

31

Minutes of Cycling

running image

21

Minutes of Running

cleaning image

1.2

Hours of Cleaning

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