Verified
Calories in Willow Creek Mill - Buttermilk Pancake Mix
Calories and macros
200
Cal
82%
34g
Carbs5%
1g
Fat12%
5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 4-inch pancakes
Nutritional info
Carbs | 34g |
Dietary Fiber | 1g |
Sugars | 7g |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 5g |
Sodium | 40mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 25% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
200 calories
30
Minutes of Cycling20
Minutes of Running1.2
Hours of Cleaning