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Calories in Castleberry 's - Brunswick stew

Calories and macros

260

Cal

36%

23g

Carbs
49%

14g

Fat
16%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs23g
Dietary Fiber4g
Sugars9g
Fat14g
Saturated5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein10g
Sodium1080mg
Potassium32mg
Cholesterol35mg
Vitamin A25%
Vitamin C0%
Calcium6%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

260 calories

cycling image

39

Minutes of Cycling

running image

26

Minutes of Running

cleaning image

1.5

Hours of Cleaning

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