Verified

Calories in Inland Market - Bronzed Tilapia

Calories and macros

133

Cal

6%

2g

Carbs
28%

4g

Fat
66%

21g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs2g
Dietary Fiber0g
Sugars1g
Fat4g
Saturated1g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein21g
Sodium329mg
Potassium--
Cholesterol55mg
Vitamin A--
Vitamin C--
Calcium1.3%
Iron1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

133 calories

cycling image

20

Minutes of Cycling

running image

13

Minutes of Running

cleaning image

49

Minutes of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today