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Calories in amys - broccoli and chedder bake

Calories and macros

460

Cal

44%

50g

Carbs
41%

21g

Fat
15%

17g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs50g
Dietary Fiber3g
Sugars6g
Fat21g
Saturated11g
Polyunsaturated--
Monounsaturated--
Trans0.5g
Protein17g
Sodium690mg
Potassium8mg
Cholesterol55mg
Vitamin A--
Vitamin C--
Calcium30%
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

460 calories

cycling image

1.1

Hours of Cycling
running image

47

Minutes of Running
cleaning image

2.8

Hours of Cleaning
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