Calories in #cooked, Boiled, With Salt - Broccoli
Calories and macros
35
Cal
69%
7.2g
Carbs9%
0.4g
Fat23%
2.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 7.2g |
Dietary Fiber | 3.3g |
Sugars | 1.4g |
Fat | 0.4g |
Saturated | 0.8g |
Polyunsaturated | 0.2g |
Monounsaturated | 0.4g |
Trans | -- |
Protein | 2.4g |
Sodium | 262mg |
Potassium | 293mg |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
35 calories
5
Minutes of Cycling
3
Minutes of Running
12
Minutes of Cleaning
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