Calories in borchwood farm - british pork bonelesd shoulder joint
Calories and macros
181
Cal
0%
0.1g
Carbs58%
11.5g
Fat42%
19g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 0.1g |
Dietary Fiber | 0.5g |
Sugars | 0.1g |
Fat | 11.5g |
Saturated | 3.8g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 19g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
181 calories
27
Minutes of Cycling18
Minutes of Running1.1
Hours of Cleaning