Calories in Subway - Breakfast Sunrise Melt - No Bread
Calories and macros
250
Cal
23%
14g
Carbs37%
10g
Fat40%
24g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 6 inch
Nutritional info
Carbs | 14g |
Dietary Fiber | 0g |
Sugars | 7g |
Fat | 10g |
Saturated | 5g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 24g |
Sodium | 1390mg |
Potassium | 0mg |
Cholesterol | 45mg |
Vitamin A | 4% |
Vitamin C | 0% |
Calcium | 30% |
Iron | 5% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
250 calories
38
Minutes of Cycling25
Minutes of Running1.5
Hours of Cleaning