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Calories in Realtime Cafe - Breakfast Stacker Sausage, Egg, & Cheese

Calories and macros

470

Cal

26%

31g

Carbs
59%

31g

Fat
14%

17g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs31g
Dietary Fiber1g
Sugars4g
Fat31g
Saturated11g
Polyunsaturated--
Monounsaturated--
Trans2.5g
Protein17g
Sodium890mg
Potassium--
Cholesterol145mg
Vitamin A6%
Vitamin C15%
Calcium15%
Iron8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

470 calories

cycling image

1.2

Hours of Cycling
running image

48

Minutes of Running
cleaning image

2.8

Hours of Cleaning
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Nutrition is personal

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