Verified
Calories in A'viands - Breakfast Quesadilla
Calories and macros
169
Cal
42%
17.8g
Carbs41%
7.6g
Fat17%
7.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Each (106.3gm)
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Nutritional info
Carbs | 17.8g |
Dietary Fiber | 1.2g |
Sugars | 1.7g |
Fat | 7.6g |
Saturated | 2.7g |
Polyunsaturated | 1.3g |
Monounsaturated | 3.1g |
Trans | 0.2g |
Protein | 7.3g |
Sodium | 301.5mg |
Potassium | 150.7mg |
Cholesterol | 103.1mg |
Vitamin A | 5.1% |
Vitamin C | 3.4% |
Calcium | 7% |
Iron | 8.6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
169 calories
25
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
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