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Calories in Jack N Box - Breakfast Jack With Bacon

Calories and macros

300

Cal

38%

29g

Carbs
41%

14g

Fat
21%

16g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs29g
Dietary Fiber1g
Sugars4g
Fat14g
Saturated5g
Polyunsaturated--
Monounsaturated--
Trans0.5g
Protein16g
Sodium730mg
Potassium180mg
Cholesterol215mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

300 calories

cycling image

46

Minutes of Cycling
running image

30

Minutes of Running
cleaning image

1.8

Hours of Cleaning
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