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Calories in Michaelinas Lean Gourmet - Breakfast Flatbreads

Calories and macros

290

Cal

61%

41g

Carbs
23%

7g

Fat
16%

11g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs41g
Dietary Fiber2g
Sugars3g
Fat7g
Saturated2.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein11g
Sodium650mg
Potassium--
Cholesterol70mg
Vitamin A8%
Vitamin C20%
Calcium10%
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

290 calories

cycling image

44

Minutes of Cycling

running image

29

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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