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Calories in Perfect bat - Breakfast bat

Calories and macros

310

Cal

31%

24g

Carbs
52%

18g

Fat
17%

13g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs24g
Dietary Fiber4g
Sugars18g
Fat18g
Saturated1.5g
Polyunsaturated4g
Monounsaturated12g
Trans0g
Protein13g
Sodium60mg
Potassium470mg
Cholesterol15mg
Vitamin A4%
Vitamin C2%
Calcium25%
Iron18%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

310 calories

cycling image

47

Minutes of Cycling

running image

31

Minutes of Running

cleaning image

1.9

Hours of Cleaning

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