Calories in Artisan sourdough rye - Bread roll
Calories and macros
367
Cal
75%
63.8g
Carbs12%
4.4g
Fat13%
11.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 roll
Nutritional info
Carbs | 63.8g |
Dietary Fiber | 0g |
Sugars | 0.8g |
Fat | 4.4g |
Saturated | 0.5g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 11.2g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
367 calories
56
Minutes of Cycling37
Minutes of Running2.2
Hours of Cleaning