Calories in Nilgiris - Bread
Calories and macros
308
Cal
72%
55.9g
Carbs17%
6g
Fat10%
7.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 peice
Nutritional info
Carbs | 55.9g |
Dietary Fiber | 2.6g |
Sugars | 12.7g |
Fat | 6g |
Saturated | 2.8g |
Polyunsaturated | 1.8g |
Monounsaturated | 1.3g |
Trans | 0g |
Protein | 7.8g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
308 calories
47
Minutes of Cycling31
Minutes of Running1.8
Hours of Cleaning