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Calories in Otis - bread

Calories and macros

65

Cal

71%

23g

Carbs
14%

2g

Fat
15%

5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs23g
Dietary Fiber2g
Sugars2g
Fat2g
Saturated1g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein5g
Sodium180mg
Potassium--
Cholesterol0mg
Vitamin A0%
Vitamin C--
Calcium4%
Iron2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

65 calories

cycling image

9

Minutes of Cycling

running image

6

Minutes of Running

cleaning image

23

Minutes of Cleaning

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