Calories in Natco - Boondi
Calories and macros
532
Cal
30%
38.6g
Carbs59%
33.7g
Fat11%
14.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 38.6g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 33.7g |
Saturated | 3.2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 14.6g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
532 calories
1.3
Hours of Cycling54
Minutes of Running3.2
Hours of Cleaning