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Calories in bolo no pote - bolo no pote

Calories and macros

226

Cal

58%

34g

Carbs
35%

9g

Fat
7%

4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs34g
Dietary Fiber--
Sugars--
Fat9g
Saturated2g
Polyunsaturated2g
Monounsaturated--
Trans--
Protein4g
Sodium1mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

226 calories

cycling image

34

Minutes of Cycling

running image

23

Minutes of Running

cleaning image

1.3

Hours of Cleaning

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