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Calories in Laisbolos - Bolo Barra Branca

Calories and macros

164

Cal

55%

230g

Carbs
42%

79g

Fat
3%

12g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs230g
Dietary Fiber10g
Sugars--
Fat79g
Saturated10g
Polyunsaturated--
Monounsaturated--
Trans10g
Protein12g
Sodium202mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium252%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

164 calories

cycling image

25

Minutes of Cycling

running image

16

Minutes of Running

cleaning image

1

Hour of Cleaning

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