Calories in Cassava - Boiled Yuca
Calories and macros
328
Cal
95%
78g
Carbs2%
0.6g
Fat3%
2.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Cup (206g)
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Nutritional info
Carbs | 78g |
Dietary Fiber | 3.7g |
Sugars | 3.5g |
Fat | 0.6g |
Saturated | 0.2g |
Polyunsaturated | 0.1g |
Monounsaturated | 0.2g |
Trans | -- |
Protein | 2.8g |
Sodium | 29mg |
Potassium | 558mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 70% |
Calcium | 3% |
Iron | 3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
328 calories
50
Minutes of Cycling
33
Minutes of Running
2
Hours of Cleaning
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