Verified
Calories in - Bobs Red Mill Teff Flour
Calories and macros
587
Cal
80%
117g
Carbs6%
3.8g
Fat15%
21.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
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Nutritional info
Carbs | 117g |
Dietary Fiber | 12.8g |
Sugars | 2.9g |
Fat | 3.8g |
Saturated | 0.7g |
Polyunsaturated | 1.7g |
Monounsaturated | 0.9g |
Trans | -- |
Protein | 21.3g |
Sodium | 19.2mg |
Potassium | 683.2mg |
Cholesterol | -- |
Vitamin A | 0.3% |
Vitamin C | -- |
Calcium | 28.8% |
Iron | 67.8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
587 calories
1.5
Hours of Cycling
1
Hour of Running
3.6
Hours of Cleaning
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