Start Today

​

Calories in Jalna Organic - Blueberry Yoghourt

Calories and macros

224

Cal

45%

25g

Carbs
37%

9.2g

Fat
19%

10.4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs25g
Dietary Fiber0.2g
Sugars23g
Fat9.2g
Saturated6g
Polyunsaturated--
Monounsaturated--
Trans--
Protein10.4g
Sodium220mg
Potassium420mg
Cholesterol--
Vitamin A--
Vitamin C--
Calcium48%
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

224 calories

cycling image

34

Minutes of Cycling

running image

22

Minutes of Running

cleaning image

1.3

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today