Verified
Calories in Ian's - Blueberry Pancrepes
Calories and macros
170
Cal
63%
28g
Carbs30%
6g
Fat7%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 pancrepes
Nutritional info
Carbs | 28g |
Dietary Fiber | 2g |
Sugars | 11g |
Fat | 6g |
Saturated | 1g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 3g |
Sodium | 210mg |
Potassium | 0mg |
Cholesterol | 70mg |
Vitamin A | 2% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
170 calories
26
Minutes of Cycling17
Minutes of Running1
Hour of Cleaning