Verified
Calories in Ukrops - Blueberry Muffins
Calories and macros
410
Cal
50%
50g
Carbs45%
20g
Fat6%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 muffin
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Nutritional info
| Carbs | 50g |
| Dietary Fiber | 2g |
| Sugars | 29g |
| Fat | 20g |
| Saturated | 2.5g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | 0g |
| Protein | 6g |
| Sodium | 500mg |
| Potassium | 113mg |
| Cholesterol | 80mg |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | 5% |
| Iron | 11.1% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
410 calories
1
Hour of Cycling
41
Minutes of Running
2.5
Hours of Cleaning
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