Verified
Calories in - Blueberry Muffin
Calories and macros
424
Cal
57%
59.9g
Carbs39%
18.2g
Fat5%
5.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 medium
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Nutritional info
Carbs | 59.9g |
Dietary Fiber | 1.2g |
Sugars | 35.6g |
Fat | 18.2g |
Saturated | 3.2g |
Polyunsaturated | 9.2g |
Monounsaturated | 5.4g |
Trans | 0.2g |
Protein | 5.1g |
Sodium | 379.7mg |
Potassium | 136.7mg |
Cholesterol | 33.9mg |
Vitamin A | 1.6% |
Vitamin C | 1.7% |
Calcium | 5% |
Iron | 8.2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
424 calories
1
Hour of Cycling
43
Minutes of Running
2.6
Hours of Cleaning
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