Calories in Usda (Javier New) - Blueberries
Calories and macros
97
Cal
90%
21g
Carbs5%
0.5g
Fat5%
1.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 148 g
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Nutritional info
Carbs | 21g |
Dietary Fiber | 3.6g |
Sugars | 15g |
Fat | 0.5g |
Saturated | 0g |
Polyunsaturated | 0.2g |
Monounsaturated | 0.1g |
Trans | 0g |
Protein | 1.1g |
Sodium | 1mg |
Potassium | 114mg |
Cholesterol | 0mg |
Vitamin A | 1% |
Vitamin C | 24% |
Calcium | 0% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
97 calories
14
Minutes of Cycling
9
Minutes of Running
35
Minutes of Cleaning
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