Verified
Calories in Central West - Blueberries
Calories and macros
83
Cal
90%
21g
Carbs5%
0.5g
Fat5%
1.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
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Nutritional info
Carbs | 21g |
Dietary Fiber | 3.5g |
Sugars | 14.4g |
Fat | 0.5g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | -- |
Protein | 1.1g |
Sodium | 1mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 1% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
83 calories
12
Minutes of Cycling
8
Minutes of Running
30
Minutes of Cleaning
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