Verified
Calories in - Blondie
Calories and macros
226
Cal
53%
30g
Carbs43%
10.9g
Fat4%
2.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 piece
Nutritional info
Carbs | 30g |
Dietary Fiber | 0.4g |
Sugars | 18g |
Fat | 10.9g |
Saturated | 6.6g |
Polyunsaturated | 0.6g |
Monounsaturated | 3.2g |
Trans | 0g |
Protein | 2.4g |
Sodium | 132.7mg |
Potassium | 52.3mg |
Cholesterol | 47.8mg |
Vitamin A | 6.9% |
Vitamin C | 0% |
Calcium | 2.4% |
Iron | 5.3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
226 calories
34
Minutes of Cycling23
Minutes of Running1.3
Hours of Cleaning