Verified
Calories in Yoplait Light - Blackberry Fat Free
Calories and macros
100
Cal
79%
19g
Carbs0%
--
Fat21%
5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 container
Nutritional info
Carbs | 19g |
Dietary Fiber | 0g |
Sugars | 14g |
Fat | 0g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 5g |
Sodium | 85mg |
Potassium | 250mg |
Cholesterol | 5mg |
Vitamin A | 15% |
Vitamin C | 0% |
Calcium | 20% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
100 calories
15
Minutes of Cycling10
Minutes of Running36
Minutes of Cleaning