Verified
Calories in Canyon Farms - Blackberries
Calories and macros
62
Cal
84%
14g
Carbs4%
0.3g
Fat12%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 14g |
Dietary Fiber | 8g |
Sugars | 7g |
Fat | 0.3g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 2g |
Sodium | 1mg |
Potassium | 233mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 5.2% |
Iron | 5% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
62 calories
9
Minutes of Cycling6
Minutes of Running22
Minutes of Cleaning