Verified
Calories in Marys Gone Crackers - Black Pepper Crispy Crackers
Calories and macros
140
Cal
59%
20g
Carbs30%
4.5g
Fat12%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 12 crackers
Nutritional info
Carbs | 20g |
Dietary Fiber | 3g |
Sugars | 0g |
Fat | 4.5g |
Saturated | 0.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 4g |
Sodium | 180mg |
Potassium | 150mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 5% |
Iron | 5.6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
140 calories
21
Minutes of Cycling14
Minutes of Running51
Minutes of Cleaning