Calories in Skb - Black and white rool
Calories and macros
340
Cal
44%
40g
Carbs44%
18g
Fat12%
11g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 ชิ้น
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Nutritional info
Carbs | 40g |
Dietary Fiber | 6g |
Sugars | 15g |
Fat | 18g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 11g |
Sodium | 450mg |
Potassium | -- |
Cholesterol | 5mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
340 calories
52
Minutes of Cycling
34
Minutes of Running
2
Hours of Cleaning
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