Calories in Rondeau - Biscuit à l'avoine
Calories and macros
210
Cal
63%
33g
Carbs30%
7g
Fat8%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 50 g (1biscuit)
Nutritional info
Carbs | 33g |
Dietary Fiber | 2g |
Sugars | 12g |
Fat | 7g |
Saturated | 1g |
Polyunsaturated | 2g |
Monounsaturated | 3.5g |
Trans | 0g |
Protein | 4g |
Sodium | 230mg |
Potassium | 0mg |
Cholesterol | 5mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
210 calories
32
Minutes of Cycling21
Minutes of Running1.2
Hours of Cleaning