Calories in bis - bis xtra

Calories and macros

281

Cal

49%

34g

Carbs
46%

14g

Fat
5%

3.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs34g
Dietary Fiber1.3g
Sugars28g
Fat14g
Saturated8.2g
Polyunsaturated0g
Monounsaturated0g
Trans0.3g
Protein3.5g
Sodium102mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

281 calories

cycling image

43

Minutes of Cycling

running image

28

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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