Calories in Birds Eye - Birds Eye  Alfredo Chicken

Calories and macros

210

Cal

39%

21g

Carbs
33%

8g

Fat
28%

15g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs21g
Dietary Fiber3g
Sugars4g
Fat8g
Saturated3g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein15g
Sodium770mg
Potassium520mg
Cholesterol40mg
Vitamin A--
Vitamin C--
Calcium6%
Iron8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

210 calories

cycling image

32

Minutes of Cycling

running image

21

Minutes of Running

cleaning image

1.2

Hours of Cleaning

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