Calories in tapanade - biefstuk
Calories and macros
259
Cal
1%
0.7g
Carbs69%
20g
Fat30%
19.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 0.7g |
Dietary Fiber | -- |
Sugars | 0.2g |
Fat | 20g |
Saturated | 4.7g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 19.2g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
259 calories
39
Minutes of Cycling26
Minutes of Running1.5
Hours of Cleaning