Calories in Light & Healthy 2012 - Best Weeknight Chicken
Calories and macros
490
Cal
4%
4g
Carbs52%
25g
Fat44%
48g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 of recipe
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 4g |
Dietary Fiber | 0g |
Sugars | -- |
Fat | 25g |
Saturated | 8g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 48g |
Sodium | 360mg |
Potassium | -- |
Cholesterol | 155mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
490 calories
1.2
Hours of Cycling
50
Minutes of Running
3
Hours of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today