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Calories in Recipe - Berry and kiwi smoothie

Calories and macros

253

Cal

40%

25g

Carbs
18%

5g

Fat
43%

27g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs25g
Dietary Fiber--
Sugars--
Fat5g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein27g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

253 calories

cycling image

38

Minutes of Cycling

running image

25

Minutes of Running

cleaning image

1.5

Hours of Cleaning

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