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Calories in Strong Strong Friends - Beef Stew

Calories and macros

283

Cal

27%

19g

Carbs
35%

11g

Fat
38%

27g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs19g
Dietary Fiber--
Sugars--
Fat11g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein27g
Sodium--
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

283 calories

cycling image

43

Minutes of Cycling

running image

28

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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