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Calories in Ultimate Diabetes Meal Plan - Beef Stew

Calories and macros

355

Cal

43%

38g

Carbs
23%

9g

Fat
34%

30g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs38g
Dietary Fiber5g
Sugars7g
Fat9g
Saturated2.8g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein30g
Sodium145mg
Potassium--
Cholesterol85mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

355 calories

cycling image

54

Minutes of Cycling
running image

36

Minutes of Running
cleaning image

2.1

Hours of Cleaning
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Nutrition is personal

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