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Calories in Homemade - Beef & Kale Stir-fry

Calories and macros

365

Cal

15%

13g

Carbs
41%

16g

Fat
44%

38g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs13g
Dietary Fiber2g
Sugars4.5g
Fat16g
Saturated5g
Polyunsaturated1.5g
Monounsaturated9g
Trans--
Protein38g
Sodium809mg
Potassium588mg
Cholesterol65mg
Vitamin A38%
Vitamin C19%
Calcium4%
Iron27%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

365 calories

cycling image

56

Minutes of Cycling

running image

37

Minutes of Running

cleaning image

2.2

Hours of Cleaning

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