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Calories in Charki - Beef jerky

Calories and macros

323

Cal

16%

13.1g

Carbs
16%

5.6g

Fat
68%

54.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs13.1g
Dietary Fiber--
Sugars11.7g
Fat5.6g
Saturated2.7g
Polyunsaturated--
Monounsaturated--
Trans--
Protein54.3g
Sodium7800mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

323 calories

cycling image

49

Minutes of Cycling
running image

33

Minutes of Running
cleaning image

1.9

Hours of Cleaning
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