Calories in Dans Jerky - Beef Jerky
Calories and macros
196
Cal
0%
--
Carbs52%
11.2g
Fat48%
23g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 oz 0 Sticks
Nutritional info
Carbs | 0g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 11.2g |
Saturated | 4.5g |
Polyunsaturated | 0.4g |
Monounsaturated | 4.9g |
Trans | -- |
Protein | 23g |
Sodium | 150mg |
Potassium | 360mg |
Cholesterol | 72mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | 16% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
196 calories
30
Minutes of Cycling20
Minutes of Running1.2
Hours of Cleaning