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Calories in President's Choice (PC) - Beef Empanada

Calories and macros

710

Cal

20%

28g

Carbs
72%

44g

Fat
8%

11g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs28g
Dietary Fiber--
Sugars6g
Fat44g
Saturated8g
Polyunsaturated--
Monounsaturated--
Trans0.2g
Protein11g
Sodium530mg
Potassium--
Cholesterol40mg
Vitamin A--
Vitamin C30%
Calcium--
Iron30%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

710 calories

cycling image

1.8

Hours of Cycling

running image

1.2

Hours of Running

cleaning image

4.3

Hours of Cleaning

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