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Calories in Instant Pot Keto Cookbook - Beef Burgundy Keto Stew

Calories and macros

432

Cal

12%

11.3g

Carbs
51%

22g

Fat
37%

36.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs11.3g
Dietary Fiber2.2g
Sugars5.2g
Fat22g
Saturated8g
Polyunsaturated--
Monounsaturated--
Trans0.1g
Protein36.3g
Sodium1653mg
Potassium732mg
Cholesterol83mg
Vitamin A142%
Vitamin C11%
Calcium6%
Iron21%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

432 calories

cycling image

1.1

Hours of Cycling
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44

Minutes of Running
cleaning image

2.6

Hours of Cleaning
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